Tuna Noodle Casserole

Name: Tuna Noodle Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 8 oz egg noodles; 1 can (12 oz tuna, drained); 1 can (10.5 oz cream of mushroom soup); 1 cup milk; 1 cup frozen peas; 1 cup shredded cheddar cheese; 1/2 cup breadcrumbs; 1/2 tsp garlic powder; Salt and pepper to taste; Fresh parsley for garnish

Are you looking for a cozy, comforting meal that’s quick to prepare? Look no further than tuna noodle casserole! This classic dish brings together tender noodles, flaky tuna, and a creamy sauce topped with golden cheese, making it a favorite for busy weeknights. With simple ingredients and easy preparation, it’s a delightful way to please the whole family. Let’s dive into this delicious recipe.

Ingredients

– 8 oz egg noodles
– 1 can (12 oz) tuna, drained
– 1 can (10.5 oz) cream of mushroom soup
– 1 cup milk
– 1 cup frozen peas
– 1 cup shredded cheddar cheese
– 1/2 cup breadcrumbs
– 1/2 tsp garlic powder
– Salt and pepper to taste
– Fresh parsley for garnish

Servings and Cooking Time

This recipe serves 4 people, with a preparation time of 15 minutes and a cooking time of 30 minutes.

Nutritional Value

Each serving (1/4 of the casserole) contains approximately:
– Calories: 350
– Protein: 22g
– Carbohydrates: 45g
– Fat: 12g
– Fiber: 3g
This nutritional breakdown is based on a single serving.

Step-by-Step Cooking Process

1. Preheat your oven to 350°F (175°C).
2. Cook the egg noodles according to package instructions; drain and set aside.
3. In a large bowl, combine the cream of mushroom soup and milk until smooth.
4. Stir in the drained tuna, frozen peas, garlic powder, salt, and pepper.
5. Add the cooked noodles to the mixture and combine thoroughly.
6. Transfer the mixture into a greased 2-quart baking dish.
7. Sprinkle shredded cheddar cheese evenly over the top.
8. Add breadcrumbs for extra crunch.
9. Bake in the preheated oven for 25-30 minutes, or until golden and bubbly.
10. Remove from the oven, garnish with fresh parsley, and serve hot.

Alternative Ingredients

You can substitute cream of mushroom soup with cream of chicken or a homemade white sauce for a different flavor profile. Additionally, use whole grain pasta for a healthier option, or replace tuna with shredded chicken for a twist on the classic recipe.

Serving and Pairings

Tuna noodle casserole pairs wonderfully with a fresh green salad or steamed vegetables. A side of crusty bread or garlic knots also complements the dish perfectly, enhancing the overall dining experience.

Storage and Reheating

Store leftover tuna noodle casserole in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in individual portions or bake in the oven until heated through. This casserole can be frozen before baking; just be sure to thaw it overnight in the refrigerator before cooking.

Cooking Mistakes

– Avoid overcooking the noodles; they should be al dente.
– Don’t skip the cheese; it adds essential flavor and creaminess.
– Be careful not to over-season; taste before adding more salt or spices.
– Ensure the casserole is covered with foil during the first part of baking to prevent over-browning.
– Use quality tuna for better flavor, preferably packed in water.

Helpful Tips

– Experiment with different vegetables like bell peppers or corn for added nutrition.
– For extra creaminess, mix in sour cream or Greek yogurt.
– Allow the casserole to rest for a few minutes before serving for better slicing.
– Opt for low-fat versions of soup and cheese for a lighter dish.

FAQs

Can I use fresh tuna instead of canned?

Yes, fresh tuna can be used, but ensure it’s cooked and flaked before adding it to the casserole.

Is this dish suitable for freezing?

Absolutely! You can freeze it before or after baking. Just make sure to thaw it before reheating.

Can I make this casserole ahead of time?

Yes, you can prepare it a day in advance and store it in the fridge until you’re ready to bake.

What can I substitute for egg noodles?

You can use any pasta type, such as penne or fusilli, as a substitute for egg noodles.

How can I make this dish gluten-free?

Use gluten-free pasta and ensure that your soup is also gluten-free.

Conclusion

Tuna noodle casserole is not just a nostalgic dish; it’s a quick, easy, and hearty meal that the whole family will love. With its creamy texture and delightful flavors, it’s perfect for weeknight dinners or potlucks. Try this recipe today and enjoy a comforting taste of home!