Spinach Artichoke Chicken

Name: Spinach Artichoke Chicken
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 2 boneless (skinless chicken breasts); 1 cup fresh spinach (chopped); 1 cup artichoke hearts (drained and chopped); ½ cup cream cheese (softened); ½ cup sour cream; 1 cup shredded mozzarella cheese; 1 teaspoon garlic powder; Salt and pepper to taste; Olive oil for cooking

Are you looking for a delicious and comforting meal? Spinach artichoke chicken combines tender chicken breasts with a creamy spinach and artichoke sauce, making it a perfect dish for family dinners or special occasions. This recipe is not only easy to prepare but also packed with flavor, ensuring everyone at the table will be asking for seconds!

Ingredients

– 2 boneless, skinless chicken breasts
– 1 cup fresh spinach, chopped
– 1 cup artichoke hearts, drained and chopped
– ½ cup cream cheese, softened
– ½ cup sour cream
– 1 cup shredded mozzarella cheese
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Olive oil for cooking

Servings and Cooking Time

This recipe serves 2 people. The preparation time is approximately 15 minutes, with a cooking time of about 25 minutes.

Nutritional Value

Per serving (1 chicken breast): approximately 450 calories, 25g protein, 30g fat, 10g carbohydrates, 3g fiber. This nutritional information is for one serving.

Step-by-Step Cooking Process

Preheat your oven to 375°F (190°C).
Season the chicken breasts with salt, pepper, and garlic powder.
Heat olive oil in a skillet over medium heat.
Cook the chicken for 5-6 minutes on each side until golden brown.
In a bowl, mix cream cheese, sour cream, spinach, artichokes, and half of the mozzarella.
Spread the mixture over the cooked chicken in the skillet.
Sprinkle the remaining mozzarella on top.
Transfer the skillet to the preheated oven.
Bake for 20 minutes until the chicken is cooked through and cheese is bubbly.
Let it rest for a few minutes before serving.

Alternative Ingredients

You can substitute fresh spinach with frozen spinach (thawed and drained) or use Greek yogurt instead of sour cream for a lighter option. Additionally, canned artichokes can be used if fresh ones are unavailable.

Serving and Pairings

This dish pairs wonderfully with a side of rice or quinoa, and a fresh green salad. For a complete meal, consider serving it with garlic bread or roasted vegetables.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) until heated through, or microwave until warm. This dish can also be frozen for up to 2 months; thaw in the fridge before reheating.

Cooking Mistakes

Don’t overcook the chicken to prevent it from becoming dry.
Ensure the cream cheese is softened for easy mixing.
Use fresh ingredients for the best flavor.
Don’t skip the resting time after baking; it helps the flavors meld.
Adjust seasoning to taste before baking.

Helpful Tips

Marinate the chicken for extra flavor.
Add red pepper flakes for a spicy kick.
Top with fresh herbs for garnish.
Experiment with different cheeses for a unique taste.

FAQs

Can I use frozen spinach instead of fresh?

Yes, frozen spinach works well. Just be sure to thaw and drain it thoroughly before mixing it into the sauce.

What can I serve with spinach artichoke chicken?

This dish pairs beautifully with rice, quinoa, or a simple green salad for a balanced meal.

Can I make this dish ahead of time?

Absolutely! You can prepare it in advance and bake it just before serving for a convenient meal.

Is spinach artichoke chicken healthy?

While it is a rich dish, it can be made healthier by using low-fat cream cheese and yogurt, and pairing it with nutritious sides.

How do I know when the chicken is fully cooked?

The chicken is done when it reaches an internal temperature of 165°F (75°C) and is no longer pink in the center.

Conclusion

Spinach artichoke chicken is a delightful dish that combines creamy flavors with tender chicken, making it a favorite for any dinner table. With easy preparation and delicious results, this recipe will surely become a go-to for your culinary repertoire.