Ground Beef Recipes

Name: Ground Beef Recipes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 lb ground beef; 1 cup diced onions; 1 cup chopped bell peppers; 2 cloves garlic (minced); 1 can diced tomatoes (14 oz); 1 cup corn kernels; 1 cup shredded cheddar cheese; 1 teaspoon cumin; 1 teaspoon paprika; Salt and pepper to taste

Ground beef is a versatile ingredient that can transform a simple meal into something delightful. Whether you’re looking for a comforting casserole, flavorful tacos, or a quick stir-fry, ground beef provides the foundation for countless delicious recipes. In this article, we’ll explore delectable ground beef dishes that are not only easy to prepare but also packed with flavor. Get ready to impress your family and friends with these mouth-watering meals!

Ingredients

– 1 lb ground beef
– 1 cup diced onions
– 1 cup chopped bell peppers
– 2 cloves garlic, minced
– 1 can diced tomatoes (14 oz)
– 1 cup corn kernels (frozen or fresh)
– 1 cup shredded cheddar cheese
– 1 teaspoon cumin
– 1 teaspoon paprika
– Salt and pepper to taste

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is approximately 30 minutes.

Nutritional Value

Each serving (1/4 of the dish) contains approximately:
– Calories: 350
– Protein: 25g
– Carbohydrates: 30g
– Fat: 15g
– Fiber: 3g

This nutritional information is based on one serving for one person.

Step-by-Step Cooking Process

1. Preheat your oven to 350°F (175°C).
2. In a large skillet, brown the ground beef over medium heat.
3. Add diced onions and chopped bell peppers; sauté until soft.
4. Stir in minced garlic and cook for an additional minute.
5. Add canned tomatoes, corn, cumin, paprika, salt, and pepper; mix well.
6. Simmer the mixture for about 10 minutes until heated through.
7. Transfer the mixture to a baking dish.
8. Sprinkle shredded cheddar cheese evenly over the top.
9. Bake in the preheated oven for 15-20 minutes until cheese is bubbly and golden.
10. Remove from the oven and let it cool for a few minutes before serving.

Alternative Ingredients

You can substitute ground beef with ground turkey or chicken for a leaner option. Additionally, feel free to add different vegetables like zucchini or mushrooms, depending on your taste preferences.

Serving and Pairings

This ground beef casserole pairs wonderfully with a fresh green salad, garlic bread, or steamed rice. You can also serve it with sour cream or avocado slices for added richness.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave or bake in the oven until warmed through. This dish can also be frozen for up to 3 months; just thaw overnight in the fridge before reheating.

Cooking Mistakes

Don’t overcook the ground beef; it should be browned but not dry.
Be careful with the seasoning; taste as you go to avoid overpowering the dish.
Make sure to chop vegetables evenly for consistent cooking.
Don’t skip the simmering step; it helps meld the flavors together.
Use a non-stick skillet to avoid sticking and burning.

Helpful Tips

Always use lean ground beef to reduce excess grease.
Experiment with herbs like oregano or basil for added flavor.
Let the dish sit for a few minutes before serving to enhance flavors.
Top with fresh herbs like cilantro or parsley for a pop of color.

FAQs

Can I use frozen ground beef?

Yes, frozen ground beef can be used, but ensure it is fully thawed before cooking for even browning and flavor absorption.

What can I serve with ground beef dishes?

Ground beef dishes pair well with rice, pasta, or bread, and are often complemented by salads or steamed vegetables.

How do I know when ground beef is cooked?

Ground beef is fully cooked when it reaches an internal temperature of 160°F (71°C) and is no longer pink inside.

Can I make this dish ahead of time?

Absolutely! You can prepare the dish in advance and store it in the refrigerator or freezer, then reheat when ready to serve.

What are some variations of ground beef recipes?

Variations include tacos, meatballs, stuffed peppers, and chili, all of which can be tailored to your taste with different spices and ingredients.

Conclusion

Ground beef recipes are not only simple to prepare but also customizable to suit your taste. From hearty casseroles to quick meals, these dishes are perfect for families or gatherings. Try this recipe today and enjoy the delightful flavors that ground beef brings to your table!