Baked Oatmeal

Baked oatmeal is a warm, comforting dish that transforms ordinary oats into a delicious breakfast treat. Infused with flavors and textures, this dish is perfect for meal prep or a cozy family brunch. With its versatility, you can customize it to suit your taste. Let’s dive into the recipe and discover how to make this satisfying breakfast staple!

Ingredients

• 2 cups rolled oats
• 1 cup milk (or almond milk)
• 2 ripe bananas, mashed
• 2 eggs
• 1/4 cup maple syrup
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/2 cup nuts or seeds (optional)
• 1/2 cup fresh or dried fruit (optional)

Servings and Cooking Time

This recipe makes 6 servings. Preparation time is about 10 minutes, and cooking time is approximately 30 minutes.

Nutritional Value

Each serving (approximately 1/2 cup) contains about 180 calories, 6g protein, 30g carbohydrates, 5g fat, and 4g fiber. This calculation is based on the ingredients listed and is for one person.

Step-by-Step Cooking Process

1. Preheat your oven to 350°F (175°C).
2. In a large mixing bowl, combine rolled oats, baking powder, and cinnamon.
3. In another bowl, whisk together mashed bananas, milk, eggs, maple syrup, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and mix until well combined.
5. Add nuts and fruits if using, stirring gently to incorporate.
6. Grease a baking dish with cooking spray or butter.
7. Pour the oatmeal mixture into the prepared baking dish.
8. Bake in the preheated oven for 25-30 minutes, until set and lightly golden.
9. Remove from the oven and let it cool for a few minutes.
10. Slice and serve warm, optionally topping with additional fruit or syrup.

Alternative Ingredients

You can substitute dairy milk with any plant-based milk, and you can use applesauce in place of bananas. Additionally, feel free to swap maple syrup with honey or agave nectar for sweetness.

Serving and Pairings

Baked oatmeal pairs wonderfully with yogurt, fresh fruit, or a drizzle of honey. For a heartier meal, consider serving it alongside scrambled eggs or turkey bacon.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave or oven until warmed through. Baked oatmeal can also be frozen for up to 3 months; just thaw before reheating.

Cooking Mistakes

• Using quick oats instead of rolled oats may result in a mushy texture.
• Overmixing the batter can lead to a dense outcome.
• Not greasing the baking dish can cause sticking.
• Ignoring baking time can lead to undercooked or burnt oatmeal.
• Skipping the resting time may affect the texture.

Helpful Tips

• Experiment with different spices like nutmeg or ginger for added flavor.
• For a creamier texture, add a dollop of yogurt when serving.
• Consider adding chocolate chips for a sweet twist.
• Use seasonal fruits for a fresh variation.

FAQs

Can I make baked oatmeal ahead of time?

Yes, baked oatmeal can be prepared ahead of time and stored in the fridge. It’s a great option for meal prep, allowing you to enjoy a quick breakfast throughout the week.

Is baked oatmeal gluten-free?

If you use certified gluten-free oats, baked oatmeal can be gluten-free, making it suitable for those with gluten sensitivities.

Can I freeze baked oatmeal?

Absolutely! Baked oatmeal freezes well. Just cut it into servings, wrap tightly, and store in a freezer-safe container.

What can I add to baked oatmeal?

You can add a variety of ingredients, such as nuts, seeds, dried fruits, or chocolate chips, to enhance the flavor and nutritional content of your baked oatmeal.

How long does baked oatmeal last?

Baked oatmeal can last up to 5 days in the refrigerator. If frozen, it can last for about 3 months.

Conclusion

Baked oatmeal is not only a delicious breakfast option but also a versatile dish that accommodates various tastes and dietary needs. Whether you prefer it sweet or savory, this recipe provides a satisfying start to your day. Enjoy experimenting with flavors and ingredients to make it your own!

Baked Oatmeal

Baked oatmeal is a warm, comforting dish that transforms ordinary oats into a delicious breakfast treat, perfect for meal prep or a cozy family brunch.

Print Pin Rate

Course: Breakfast

Cuisine: American

Keyword: baked oatmeal, breakfast, healthy recipes, meal prep, oats

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 6 servings

Calories: 180kcal

Ingredients

• 2 cups rolled oats
• 1 cup milk or almond milk
• 2 ripe bananas mashed
• 2 eggs
• 1/4 cup maple syrup
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/2 cup nuts or seeds optional
• 1/2 cup fresh or dried fruit optional

Instructions

• Preheat your oven to 350°F (175°C).
• In a large mixing bowl, combine rolled oats, baking powder, and cinnamon.
• In another bowl, whisk together mashed bananas, milk, eggs, maple syrup, and vanilla extract.
• Pour the wet ingredients into the dry ingredients and mix until well combined.
• Add nuts and fruits if using, stirring gently to incorporate.
• Grease a baking dish with cooking spray or butter.
• Pour the oatmeal mixture into the prepared baking dish.
• Bake in the preheated oven for 25-30 minutes, until set and lightly golden.
• Remove from the oven and let it cool for a few minutes.
• Slice and serve warm, optionally topping with additional fruit or syrup.

Nutrition

Calories: 180kcal | Carbohydrates: 30g | Protein: 6g | Fat: 5g | Fiber: 4g